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Compassion and Stress Relief
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Nov 03, 2024 9:56 pm
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Compassion and Stress Relief
Examine the role of compassion in Buddhist philosophy and its potential to alleviate stress. Discuss practices such as loving-kindness meditation and how fostering compassion for oneself and others can lead to improved mental health and reduced stress levels.
This topic was modified 1 year ago by Paul
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Nov 03, 2024 10:15 pm
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How to cope with work related stress?
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